About Me, Kirstie!
Mama Empowerment Coach &
Conscious Family Wellbeing Practitioner
Mama of 2 amazing young souls, nature freak, dot-connector, yogi, health fanatic, animal fan, travel junkie, natural food devotee, detective, educator, coach, supporter, facilitator of change and empowerment, project manager, balance lover, explorer, professional belly dancer, adventure seeker and spiritual soul... in a nutshell!
Having been on my journey of navigating my own health challenges before I became pregnant, I then became interested in how to prepare my body for pregnancy, birth and post-partum. I went on a steep but fascinating learning curve into everything that affects mama and baby and how best I could assist myself and my babies to be in the most vibrant health and happiness!
As a mama to two evolving souls who inspire my growth every day, I have also experienced first-hand how motherhood expands, challenges, and calls us home to ourselves in ways we could have never imagined. I know how motherhood can feel both sacred and overwhelming. It stretches us, challenges us, and invites us to discover who we truly are, beyond the roles we hold. Motherhood is an invitation to unravel, rediscover, heal, and to rise into a more authentic and aligned version of ourselves.
Whilst navigating this overwhelming and somewhat confusing journey, I realised that my true calling rested in helping others to find their mama peace and to support them to embody a high sense of wellbeing and vitality for life! I now love to help other mamas to be inspired, empowered and awakened to who they are and what they can do to regain their own power back, for themselves.
I specialise in Mama and child empowerment through holistic, natural care, having studied various supportive and healing modalities which include Holistic Wellbeing Coaching, Matrescence support, supporting mamas as a Doula, the 3 Step Rewind process, ICU Academy Teacher, Reiki and Mindfulness. I have a specific interest in mama’s wellbeing pre-pregnancy, during pregnancy and postnatally, alongside children’s health and wellbeing.
My aim is to help other mamas access their own inner wisdom, peace & talents and ultimately feel healthy, happy and shine their light into the world!
Helping you build your confidence, knowledge and inner power to feel an enhanced level of wellbeing naturally... is what I Love to do!
In your loving service, Kirstie x
Empower Your Family Workshop
Join me and my incredible colleagues, for a transformative workshop designed to empower your family to embrace a holistic approach to healthy living. Together, we will explore the principles of natural self-care, nutrition, and mind / body practices, while cultivating stress reduction, mindfulness, and conscious living. Let's embark on a journey towards optimal wellbeing for you and your family.